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Grant Cronje

Body Stress Release (BSR) - Grant Cronje

"Do you feel stressed or anxious? Struggling with low energy and vitality? Experiencing pain, stiffness, or discomfort? Body Stress Release assists your body in releasing stored tension in the muscles, and thereby restoring optimal function and well-being."

Why BSR?
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Body Stress Release Blog

These are some of our blog articles we wrote for you. Take a look yourself to get to know us better. You are very welcome to respond to the blogarticles directly by calling us anytime.

Whiplash — What happens to your body?

The average weight of your head is around 4.5 to 5 kilograms, so in the event of a car accident, this will certainly affect your body. Even if you're not driving that fast, the sudden shock with your car will cause your head to launch forward/backward or sideways and then back again quickly. The greater the speed, the greater the impact. Why should this affect the whole body, and what could it do to your muscles?

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Severe lower back pain, sciatica and knee pain

In a desperate situation, a man came to Body Stress Release after more than 20 years of suffering with constant low back pain, sciatica, knee pain and loss of control over his bowels. Body Stress Release was his response to get effective relief.

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General pain and feeling unwell

Read this blog article to learn more about how stress enters your body and what the two main causes are. And of course, how Body Stress Release can get you back on track to make you feel good again.

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Lower back tension

One of the forms of tension experienced by many people is lower back pain. Body Stress Release is an excellent technique that helps reduce stress-related tension, pain and discomfort that you may be experiencing. Read on to find out how you can get rid of your pain, discomfort or stiffness in your lower back, and start feeling great again.

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Headaches and migraines

Many clients experience effective relief from their headaches or migraines after Body Stress Release.

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Body stress indicators

Sooner or later, we all face some form of stress overload. That's why everyone can benefit from Body Stress Release. Below are some signs that may indicate that you may have tension in your body.

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